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samedi 11 avril 2015

weight loss fitnessOlder people can learn to spend less time sitting down

"I feel lethargic when I sit all day," said Gerald Alexander, an 82-year-old retired social service worker among the 25 Group Health patients who participated in the Take Active Breaks from Sitting...



from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/1CDy0C9

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