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vendredi 5 juin 2015

weight loss fitnessEating less during late night hours may stave off some effects of sleep deprivation

New studies point to clues for how to offset cognitive deficits and weight gain associated with sleep deprivation by altering timing of meals and snacksEating less late at night may help curb the...

from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/1KRg1RM

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