Research in the Journal of the American College of Nutrition suggests that eating a hearty portion of instant oatmeal for breakfast -- versus a popular oat-based cold cereal -- leads to lower calorie...
from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/1PB2CwF
jeudi 20 août 2015
weight loss fitnessInstant oatmeal for breakfast may help curb your appetite at lunch
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