weight loss fitnessWhat are the signs of not eating enough?

Undereating can negatively impact health and wellbeing. Aside from losing weight, signs that someone might not be eating enough can include feeling tired, getting ill more often, hair loss, and skin problems. Here, we cover the risks and reasons for undereating, as well as nine signs and symptoms to look out for.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2lfKeCm