weight loss fitnessVitamins and minerals that boost metabolism

Metabolism is the process the body uses to break down food and nutrients for energy, as well as to support different body functions. What people eat, including vitamins and minerals, affects their metabolism. In this article, learn what to eat to promote a healthy metabolism and weight control.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2AzH6f8