weight loss fitnessHome remedies and lifestyle tips for reducing acid reflux

Acid reflux is very common and occurs when stomach acid flows back up into the food pipe, where it causes heartburn. Home remedies and lifestyle tips that can reduce or prevent acid reflux include losing weight, keeping a food diary, eating regular meals, and raising the head of the bed. Learn more here.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2ONL7ix