Pushups work many of the body's large muscle groups, including those in the upper body and core. A person can use a range of pushup types to focus on different sets of muscles. Here, we describe how to do eight types of pushup.
from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2Fd9zcJ
vendredi 9 novembre 2018
weight loss fitnessWhich muscles do pushups work?
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