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jeudi 23 mai 2019

weight loss fitnessWhat are the best ways to stop overeating?

Overeating can lead to obesity and other health problems over time. However, people can take simple steps to control their appetite and eat more healthfully. These steps include eating slowly, checking portion sizes, and reducing stress. Learn more here.

from Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/30EcKAO

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