Slow-release carbs include quinoa, vegetables, and white bread alternatives. They provide a gradual supply of energy for the body. Learn more about slow-release carb foods and the Glycemic index (GI) here.
from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2Jalk2x
jeudi 27 juin 2019
weight loss fitnessWhat are some slow-release carbs?
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