Many of us are walking around all the time in a fog caused by "social jetlag." That's what happens when we lose sleep because our daily schedules don't match our bodies' natural rhythms.
from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/1NZbpJn
from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/1NZbpJn
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