Obese adults who drank 500 ml of water 30 minutes before main meals lost more weight over a 12-week period than those who did not drink water before mealtimes, a new study reveals.
from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/1NBxFu5
mercredi 26 août 2015
weight loss fitnessA bottle of water before mealtimes could aid weight loss
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