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jeudi 9 mai 2019

weight loss fitnessWhat to know about the Whole30 diet

The Whole30 diet involves not eating grains, legumes, dairy, and specific other food groups for 30 days. It is safe to try for most people and may have health benefits. Learn more here.

from Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/2Hd5sep

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