Some of the simplest, safest lessons to help adolescents combat obesity may be raising their awareness of what they are eating and whether they are even hungry, researchers say.
from Obesity / Weight Loss / Fitness News From Medical News Today http://ift.tt/1S8s5wL
mardi 5 avril 2016
weight loss fitnessMindfulness-based eating awareness helps adolescents eat healthier foods, be more active
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