weight loss fitnessCan a salt water flush help you lose weight?

A salt water flush is commonly used for weight loss and to avoid fluid retention. The effectiveness is highly debated, with many believing there are minimal risks. There are very few scientific studies to back up these claims. Learn more about the potential risks of a salt water flush and recipes to make one, here.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2vYBSHh