Saturated and unsaturated fat are the two main forms of dietary fat. The health impact of these different types of fat has been debated for years. In this article, we examine the differences between these types, the foods that contain them, and whether or not one type of fat is more healthful than the other.
from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2HW29e8
vendredi 27 avril 2018
weight loss fitnessIs saturated or unsaturated fat better for you?
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