Stress can adversely affect physical and mental health. One common result of stress is an inability to sleep. Insufficient sleep can increase the risk of a range of health conditions. Reducing stress through exercise and medication can improve quality of sleep. Learn more about the link between stress and sleep here.
from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2wNMjdM
mercredi 5 septembre 2018
weight loss fitnessHow to tell if stress is affecting your sleep
Inscription à :
Publier les commentaires (Atom)
0 commentaires:
Enregistrer un commentaire