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lundi 24 septembre 2018

weight loss fitnessWhat are the best sources of omega-3?

Omega-3 fatty acids are essential nutrients. Oily fish, seeds, and nuts are among the best sources. In this article, we take a look at 15 omega-3-rich foods.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2O7cW8l

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