Many types of food can aid a workout by providing the body with energy and nutrients. The right foods can help to burn fat, build muscle, and prepare the body to recover from exercise. Learn what to eat before a workout here.
from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2Nck1UN
lundi 3 septembre 2018
weight loss fitnessWhat to eat before a workout to lose weight and build muscle
Inscription à :
Publier les commentaires (Atom)
0 commentaires:
Enregistrer un commentaire