Vegans often find it difficult to eat a lot of protein, but there are many plant based sources of this nutrient, including beans, tofu, quinoa, and chickpeas. Learn more about high protein foods for vegans here. We also cover how to get enough vitamin B-12 and vitamin D on a vegan diet.
from Obesity / Weight Loss / Fitness News From Medical News Today http://bit.ly/2Rg6NWI
mercredi 12 juin 2019
weight loss fitnessHigh-protein vegan foods
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