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vendredi 13 avril 2018

weight loss fitnessHow long will it take me to lose 10 pounds?

Is it possible to safely lose 10 pounds in a week? There are many ways to lose weight, but most require a much longer timeframe. The most successful diets involve lifestyle changes, healthful eating, and exercise. Losing weight quickly may be dangerous and anybody wanting to lose weight rapidly must talk to a doctor.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2H04PYA

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