weight loss fitnessWhat are the benefits of conjugated linoleic acid (CLA)?

Conjugated linoleic acid (CLA) is an omega-6 fatty acid. People use CLA as a dietary supplement for weight loss, bodybuilding, and diabetes. In this article, we look at what the research says about the possible benefits, risks, and uses of CLA.

from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2TR7cyc