The glycemic index (GI) ranks foods based on how their carbohydrates affect blood glucose levels. In this article, we look at some of the best low-GI foods, their benefits, and tips for a low-GI diet.
from Obesity / Weight Loss / Fitness News From Medical News Today https://ift.tt/2HWvVzJ
mercredi 3 avril 2019
weight loss fitnessWhat are the best low-glycemic foods?
Inscription à :
Publier les commentaires (Atom)
0 commentaires:
Enregistrer un commentaire